
ABOUT MEG PERSONAL TRAINING
Making Fitness Fun
As a NASM Certified Personal Trainer and Certified Fitness Nutrition Coach, my passion is to guide people towards a happier and healthier lifestyle. As someone who personally has struggled with weight issues throughout my early life, I view weight loss differently. My method is to build a personalized plan based on your current health, desired lifestyle and more importantly, total health and fitness goals. I am all about enjoying the journey, not just racing to the finish line. Together we will transform your body and learn to make more mindful decisions when it comes to your health.
Stay happy and healthy!
Meg

MUSCLE BUILDING
A Stronger You
A combination of strategic exercises and a healthy lifestyle will have you making gains and feeling stronger sooner than you thought possible. With the right plan and guidance all goals are possible together.

ONE ON ONE TRAINING
Goal Crushing
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

FITNESS NUTRITION COACHING
A Healthier You
The unique program I’ve developed will help burn calories, boost metabolism and increase your energy. Whether you are looking to lose weight, gain muscle or a little of both, together we can achieve optimal nutrition for optimal results.

PRIVATE GROUP TRAINING
Strength & Stamina
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
